7 Simple Ways to Reduce Plastic as a Busy Parent
Did you know that less than 10% of everyday plastic actually gets recycled in the UK? What a devastating statistic! And yet the environment is so important.
Dark Chocolate: The Health Benefits
The more cocoa content chocolate has, the more benefits, making dark chocolate nutritionally more beneficial than milk and white chocolate.
The Link Between Sugar and Skin Conditions
Too much sugar can affect the health of your skin and your body. If your complexion is suffering, we’ve explored the link between sugar and skin conditions.
Why ‘Beauty Sleep’ isn’t a Myth!
Is there really a link between a good night’s sleep, your health and the condition of your skin? Read on to find out.
Stress, the Skin and Mental Health
Mental health problems affect as many as one in four people every year and they don’t just affect the mind. Mental health disorders can impact your psychological, emotional and physical wellbeing, causing problems with the healthy function of your body and your skin.
The Health Effects of the Sun-Drenched Turmeric Spice
This sunlight-coloured spice has been used for over four millennia in the Indian subcontinent, a staple spice in the Vedic culture in India, not only for its ability to produce vibrant and delicious food, but also because of turmeric’s (or haldi in Hindi) extensive list of medicinal achievements
Lymphoma
Lymphoma is a type of blood cancer, it is the fifth most common cancer in the UK and can affect people of any age. Blood cancers develop when the growth of blood cells is out of control, they may divide abnormally or fail to die when they are damaged causing abnormal cells to build up in the circulation.
Rosacea, swimming and exercise
Rosacea is a common skin condition that starts with blushing and flushing, but can progress into persistent facial redness, pimples, pustules and sometimes facial disfigurement. The impact of rosacea goes more than skin-deep, it can have significant psychological impact, affecting confidence and self-esteem as well as reducing quality of life.
6 Skin Care Tips for Cycling
If you’re an avid cyclist already, then you will be well aware of some of the pressure we put on our bodies when cycling. Like the strain we feel in our muscles after a long ride.
Vitamin D and Eczema
Vitamin D otherwise known as the ‘sunshine vitamin’, is a hot commodity in skin care. It is named the ‘sunshine vitamin’ because our bodies can produce it when the skin is exposed to UV rays from the sun.
